Body Image
Body image struggles are extremely common in this day and age. Due to society’s booming “diet culture” and the large emphasis on social media, it is the norm to strive for “the perfect body,” comparing our real bodies to the ones we see on social media.
We develop a constant habit of self-judgement, convincing ourselves that our bodies are not good enough because they do not fit into society’s standards.
But, it is possible to heal this toxic relationship that has been created. It is possible to learn how to show your body respect and compassion, ridding yourself of the judgment, comparisons, and disrespect that you have leaned on for years. And Blue Pearl Therapy has a unique methodology to help you get there.